Jessica Hottle is a wife, author, podcast host of the show, "What's the Truth?", and passionate about helping women to find freedom from the lies that hold them back. Today she comes on the show to talk about her soon-to-release book, "Face off with Your Feelings: Break Up with the Lies of Your Past and Embrace the Truth of Your Future". Our prayer is that you come away from today's conversation encouraged, know that there is truth, hope, and freedom when it comes to handling our emotions.
What We Chat about in Today's Episode:
~Jessica's new upcoming book, "Face off with Your Feelings: Break Up with the Lies of Your Past and Embrace the Truth of Your Future", what led her to write it, and what readers can expect
~The two extremes in the church today regarding feelings - the idea that feelings are bad and you should not feel them and the idea that feelings are the be-all, end-all; what the balanced, biblical perspective of feelings is
~The problem with just putting band aids on our feelings rather than processing them with the Lord
~Jesus' example of how to deal with our feelings
~The truth that our feelings are to point us to Christ and His truth; they serve a purpose
~Believing that not only is God good, but that He is good to us
~What our feelings reveal about our need for healing
~The importance of slowing down and giving ourselves the opportunity to feel our feelings and process them so that we might find healing
~How to create space to process our feelings with the Lord
~Jessica's 5 step process for how to manage emotions and find healing; how to easily incorporate it into your daily life
~And more!
For full shownotes, head to www.hargraveshomeandhearth.com/podcast
152: Feelings, Emotions, and Walking with Christ with Jessica Hottle